last night in my self defense class was awesome! it was very intense and made you feel like you were really in a situation in which you must defend yourself to get away. they choked us, grabbed us from behind, and held us down...and we had to use our self defense moves to fight them off! the instructors/attackers were awesome and i know they have to be sore today after 15 women had to kick, hit, and knee them to get away! next week the co-ed class begins...a class that will build on the women's only class we just finished!
after class, a few of us headed to kickin' chicken for dinner and drinks. it was fun and a great way to celebrate the end of our ass kicking class!
...and then i started getting sick at 3 am this morning. obviously something in my buffalo chicken salad did not go over well in my belly last night. i felt like i'd reverted to being a child...moaning and groaning and basically wanting to die! jon was awesome though...he got right up and nursed me back to health! i finally started feeling normal about 9:00 this morning...thank goodness! unfortunately i think i will be taking a break from my favorite salad at my favorite restaurant for awhile though! :(
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